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Re: The S4 Walking Dead DC [Re: ColdOne] #1043302 01/25/20 12:56 AM
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Originally Posted by ColdOne
Originally Posted by Private Klink
Wearing his fairy wings? laugh laugh laugh


Nothing more than a VERY strategic DogFather... laugh


You're kidding, right. I mean the Dog Father only has a 10.5 inch blade. I was thinking the 1311 or the MOAB. grin

Sure wish they would get all the extra emoji's fixed.


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Re: The S4 Walking Dead DC [Re: SkunkHunter] #1043303 01/25/20 12:59 AM
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I have found out that IF I concentrate on keeping my Carbohydrates down to around 30 percent or so I do real good. 40 percent sorta maintain or a gradual gain. Of course your mileage may vary. grin


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Re: The S4 Walking Dead DC [Re: SkunkHunter] #1043304 01/25/20 01:02 AM
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Just watch your carbs (try replacing them with fats, no really) and paying attention to your portion size. For ME the CARBS are actually more important than the portion size (just don't go to far overboard).

Oh and I have started walking a minimum of 30 minutes a day on the treadmill. I am using the 5 to 6 percent grade feature and 2.5 to 3 MPH. Today at the end I shifted up to 3.5 mph for about two minutes with a 4 percent grade. The amount of grade makes a big difference for me. Yeah yeah I know, 30 minutes, big woop. BUT I just started on Tuesday.

Last edited by SkunkHunter; 01/25/20 01:04 AM.

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Re: The S4 Walking Dead DC [Re: SkunkHunter] #1043305 01/25/20 12:00 PM
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Good morning, Yard.


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Re: The S4 Walking Dead DC [Re: SkunkHunter] #1043306 01/25/20 12:02 PM
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Originally Posted by SkunkHunter
Originally Posted by ColdOne
Originally Posted by Private Klink
Wearing his fairy wings? laugh laugh laugh


Nothing more than a VERY strategic DogFather... laugh


You're kidding, right. I mean the Dog Father only has a 10.5 inch blade. I was thinking the 1311 or the MOAB. grin

Surely you exaggerate, Randy. Perhaps all that is needed is a Hot Diggity Dog Dagger!


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Re: The S4 Walking Dead DC [Re: SkunkHunter] #1043307 01/25/20 12:42 PM
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Or a Scrapivore. laugh


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Re: The S4 Walking Dead DC [Re: SkunkHunter] #1043309 01/25/20 12:46 PM
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Good morning Yard. smile

The little bit of snow we received is melting and it's foggy, but clearing. I guess most of it is moving to the NorthEast to Ray's neighborhood. grin


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Re: The S4 Walking Dead DC [Re: SkunkHunter] #1043310 01/25/20 01:05 PM
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Forums back for a minute. I had almost given up on it.

What's this about moving to Blade Forums?


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I'm getting to old for this Stuff................
Re: The S4 Walking Dead DC [Re: SkunkHunter] #1043311 01/25/20 01:13 PM
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Howdy M/B. smile

I believe Scrap Yard will have its own forum over at Bladeforums, just like Swamp Rat and Busse Combat. Jerry and Dan Busse seem happy with the way Sparc runs things over there.


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Re: The S4 Walking Dead DC [Re: SkunkHunter] #1043312 01/25/20 01:27 PM
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I didn't know the Swamp had its own forum there. I just knew they disappeared.


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I'm getting to old for this Stuff................
Re: The S4 Walking Dead DC [Re: SkunkHunter] #1043315 01/25/20 05:47 PM
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They have a forum over there now, and some of us have been posting there.


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Good night Mrs. B, wherever you are!
Long Live the Brotherhood of the Yard!
Re: The S4 Walking Dead DC [Re: SkunkHunter] #1043316 01/25/20 05:47 PM
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Private Klink Online Content
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They have a forum over there now, and some of us have been posting there.


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Good night Mrs. B, wherever you are!
Long Live the Brotherhood of the Yard!
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