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Re: Death Chat 2020 Up and Running! [Re: SkunkHunter] #1051618 02/21/21 03:43 PM
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Ray Settanta Online Content
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Good afternoon, Yard.


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Re: Death Chat 2020 Up and Running! [Re: SkunkHunter] #1051619 02/21/21 04:03 PM
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I'm trying to bounce back from a series of injuries at work. One took my lower back out but I have since recovered. The other a few weeks later did some serious injury to a knee. In fact, I think the only thing left intact was PCL and MCL. Everything else was either torn, broken, or severed. It turns out that would have been a career ender, had I not chosen to retire. I'm still not recovered enough to have been released back to work and likely won't be until mid March. I'll be lucky to get 80% recovery and thats not looking good.

But with a gimp brace, I can do most things without the grinding popping and associated pain. But almost 9 months of inactivity has taken a toll. Weight gain and loss of muscle mass is going to take time to reverse. I'll get there but I literally have to walk before I can run. I'm hoping by summer I will hit some mid term goals for fitness.

Back in the day, I was a pretty competitive amateur in the highland/Strong Man Games. I just sold off a good portion of my weights since we are moving and it's unlikely I'll be lifting crazy heavy weight anymore. I'm going to ease into the freakish Oldman strength category.


JYD #113


I'm getting to old for this Stuff................
Re: Death Chat 2020 Up and Running! [Re: SkunkHunter] #1051622 02/21/21 04:29 PM
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Ray Settanta Online Content
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I hope you can regain your former fitness level or at least close enough to enjoy some physical activities. Hit Randy up for some tips on reduced physical activity. Unfortunately I can’t help because my wife does all the strenuous activity around here.


JYD #182
Re: Death Chat 2020 Up and Running! [Re: Ray Settanta] #1051623 02/21/21 05:48 PM
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Originally Posted by Ray Settanta
I hope you can regain your former fitness level or at least close enough to enjoy some physical activities. Hit Randy up for some tips on reduced physical activity. Unfortunately I can’t help because my wife does all the strenuous activity around here.


mad wink


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JYD#105
Re: Death Chat 2020 Up and Running! [Re: SkunkHunter] #1051626 02/21/21 05:59 PM
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Good one Ray!!! smile


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Re: Death Chat 2020 Up and Running! [Re: SkunkHunter] #1051628 02/21/21 11:12 PM
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Yeah, Y’all old folks stick together to gang up on us younguns.


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Re: Death Chat 2020 Up and Running! [Re: SkunkHunter] #1051633 02/22/21 07:30 AM
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I’m glad it’s raining again. I was afraid our mud was gonna dry out.



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Re: Death Chat 2020 Up and Running! [Re: SkunkHunter] #1051634 02/22/21 07:31 AM
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And goooood morning guys!



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Re: Death Chat 2020 Up and Running! [Re: SkunkHunter] #1051636 02/22/21 10:00 AM
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Morning. Boy our snow is fast disappearing. But they’re already getting the mud wrestling pits ready and the entry forms have been sent to the all girls junior collage. grin wink


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JYD#105
Re: Death Chat 2020 Up and Running! [Re: SkunkHunter] #1051639 02/22/21 10:23 AM
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You WOULD know that! smile


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Re: Death Chat 2020 Up and Running! [Re: SkunkHunter] #1051640 02/22/21 10:24 AM
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Good morning Yard. smile Off to Wally world for some pet food and a few other items.


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Good night Mrs. B, wherever you are!
Long Live the Brotherhood of the Yard!
Re: Death Chat 2020 Up and Running! [Re: SkunkHunter] #1051643 02/22/21 12:44 PM
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Ray Settanta Online Content
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Good morning, Yard.


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