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 Re: JYD Death Chat
[Re: mcjhrobinson]
#176059
04/21/09 04:48 AM
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Joined: Feb 2007
Posts: 15,879
ColdOne
Junk Yard Dog
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Junk Yard Dog
Joined: Feb 2007
Posts: 15,879 |
mmmmmmmmm pullups i think those were my fav....slow and perfect form...no rocking...goodness <img src="/ubbthreads/images/graemlins/smile.gif" alt="" /> i only have one beer left.. <img src="/ubbthreads/images/graemlins/frown.gif" alt="" /> Is it a minikeg can? If so, then you should be ok.
JYD#10
Blade '08 - I challenge coined Dan Busse and WON!
Blade '10 - The score is now 2-0!
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Re: JYD Death Chat
[Re: ColdOne]
#176060
04/21/09 04:49 AM
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Joined: Nov 2008
Posts: 4,902
mcjhrobinson
Junk Yard Dog
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Junk Yard Dog
Joined: Nov 2008
Posts: 4,902 |
i almost got a tanker DF last week....trade fell through <img src="/ubbthreads/images/graemlins/frown.gif" alt="" /> woe is me
"Hey, this sure beats paying a Shrink $200.00 an hour" - Skunk Hunter
JYD #65
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Re: JYD Death Chat
[Re: ColdOne]
#176061
04/21/09 04:49 AM
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Joined: Feb 2007
Posts: 15,879
ColdOne
Junk Yard Dog
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Junk Yard Dog
Joined: Feb 2007
Posts: 15,879 |
Cross your fingers! The Big Dog has wandered into the Yard, perhaps he shall join us.
JYD#10
Blade '08 - I challenge coined Dan Busse and WON!
Blade '10 - The score is now 2-0!
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Re: JYD Death Chat
[Re: ColdOne]
#176062
04/21/09 04:49 AM
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Joined: Dec 2006
Posts: 18,009
Magnum22
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2006
Posts: 18,009 |
master of the drunken pullup.
JYD #7
Preserve the Yard.
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Re: JYD Death Chat
[Re: mcjhrobinson]
#176063
04/21/09 04:50 AM
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Joined: Nov 2008
Posts: 4,902
mcjhrobinson
Junk Yard Dog
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Junk Yard Dog
Joined: Nov 2008
Posts: 4,902 |
nah its just a 12oz .....i really want a tallboy but that means walking and after today i dont want to move
"Hey, this sure beats paying a Shrink $200.00 an hour" - Skunk Hunter
JYD #65
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Re: JYD Death Chat
[Re: Magnum22]
#176064
04/21/09 04:50 AM
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Joined: Feb 2007
Posts: 15,879
ColdOne
Junk Yard Dog
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Junk Yard Dog
Joined: Feb 2007
Posts: 15,879 |
master of the drunken pullup. No thanks, sober is hard enough.
JYD#10
Blade '08 - I challenge coined Dan Busse and WON!
Blade '10 - The score is now 2-0!
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Re: JYD Death Chat
[Re: Magnum22]
#176065
04/21/09 04:50 AM
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Joined: Dec 2006
Posts: 18,009
Magnum22
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2006
Posts: 18,009 |
maybe he's drinkin too and he'll let slip the dogs of war.
i mean S5 blade color.
JYD #7
Preserve the Yard.
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Re: JYD Death Chat
[Re: Magnum22]
#176066
04/21/09 04:51 AM
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Joined: Feb 2007
Posts: 15,879
ColdOne
Junk Yard Dog
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Junk Yard Dog
Joined: Feb 2007
Posts: 15,879 |
<img src="/ubbthreads/images/graemlins/crossfingers.gif" alt="" />
JYD#10
Blade '08 - I challenge coined Dan Busse and WON!
Blade '10 - The score is now 2-0!
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Re: JYD Death Chat
[Re: ColdOne]
#176067
04/21/09 04:52 AM
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Joined: Feb 2007
Posts: 15,879
ColdOne
Junk Yard Dog
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Junk Yard Dog
Joined: Feb 2007
Posts: 15,879 |
We do it right up here mjc: http://en.wikipedia.org/wiki/Keg#Mini_keg5 liter cans.. <img src="/ubbthreads/images/graemlins/laugh.gif" alt="" />
JYD#10
Blade '08 - I challenge coined Dan Busse and WON!
Blade '10 - The score is now 2-0!
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Re: JYD Death Chat
[Re: Magnum22]
#176068
04/21/09 04:52 AM
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Joined: Dec 2006
Posts: 18,009
Magnum22
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2006
Posts: 18,009 |
we did legs today. repetition day. 190 extensions, 100 squats, then cycles of prone leg curls, hacks, and walking lunges.
then abs and jump rope.
JYD #7
Preserve the Yard.
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Re: JYD Death Chat
[Re: ColdOne]
#176069
04/21/09 04:52 AM
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Joined: Nov 2008
Posts: 4,902
mcjhrobinson
Junk Yard Dog
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Junk Yard Dog
Joined: Nov 2008
Posts: 4,902 |
doesnt he need to cry havoc first or something? <img src="/ubbthreads/images/graemlins/tongue.gif" alt="" />
"Hey, this sure beats paying a Shrink $200.00 an hour" - Skunk Hunter
JYD #65
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Re: JYD Death Chat
[Re: Magnum22]
#176070
04/21/09 04:53 AM
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Joined: Feb 2007
Posts: 15,879
ColdOne
Junk Yard Dog
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Junk Yard Dog
Joined: Feb 2007
Posts: 15,879 |
we did legs today. repetition day. 190 extensions, 100 squats, then cycles of prone leg curls, hacks, and walking lunges.
then abs and jump rope. Holy! What set/rep combo do you use. If you say 190 at a shot I am leaving.
JYD#10
Blade '08 - I challenge coined Dan Busse and WON!
Blade '10 - The score is now 2-0!
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