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 Re: JYD Death Chat
[Re: MRpink]
#176107
04/21/09 05:16 AM
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Joined: Dec 2006
Posts: 18,009
Magnum22
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2006
Posts: 18,009 |
i have an olympic barbell and weight to stack up 315. hacks are done at an angle. big machine that nly does one thing.
JYD #7
Preserve the Yard.
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Re: JYD Death Chat
[Re: MRpink]
#176108
04/21/09 05:16 AM
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Joined: Dec 2006
Posts: 18,009
Magnum22
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2006
Posts: 18,009 |
My current favorite work out is pull ups, wide grip as close to my chest as I can get. man after my own heart.
JYD #7
Preserve the Yard.
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Re: JYD Death Chat
[Re: MRpink]
#176109
04/21/09 05:17 AM
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Joined: Dec 2006
Posts: 18,009
Magnum22
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2006
Posts: 18,009 |
About 80 to go M22! I'm get sleepy... me too. must fight it.
JYD #7
Preserve the Yard.
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Re: JYD Death Chat
[Re: MRpink]
#176110
04/21/09 05:17 AM
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Joined: Nov 2008
Posts: 4,902
mcjhrobinson
Junk Yard Dog
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Junk Yard Dog
Joined: Nov 2008
Posts: 4,902 |
no running!?! no abs!!!???!!! <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />
pink ive found doing yoga stretches and twists for your abs work as good as crunches and what not for me...
"Hey, this sure beats paying a Shrink $200.00 an hour" - Skunk Hunter
JYD #65
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Re: JYD Death Chat
[Re: MRpink]
#176111
04/21/09 05:18 AM
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Joined: Dec 2006
Posts: 18,009
Magnum22
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2006
Posts: 18,009 |
back! my computer was hijacked! put her in her place, pink!
JYD #7
Preserve the Yard.
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Re: JYD Death Chat
[Re: mcjhrobinson]
#176112
04/21/09 05:21 AM
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Joined: Dec 2007
Posts: 4,688
MRpink
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2007
Posts: 4,688 |
I took yoga a few semesters ago, but not for my abs. <img src="/ubbthreads/images/graemlins/wink.gif" alt="" />
JYD #56
Scrap Yard Sword Club #00
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Re: JYD Death Chat
[Re: MRpink]
#176113
04/21/09 05:22 AM
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Joined: Nov 2008
Posts: 4,902
mcjhrobinson
Junk Yard Dog
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Junk Yard Dog
Joined: Nov 2008
Posts: 4,902 |
you meet yer ol lady there?! <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />
"Hey, this sure beats paying a Shrink $200.00 an hour" - Skunk Hunter
JYD #65
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Re: JYD Death Chat
[Re: Magnum22]
#176114
04/21/09 05:22 AM
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Joined: Dec 2007
Posts: 4,688
MRpink
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2007
Posts: 4,688 |
back! my computer was hijacked! put her in her place, pink! Hahah.
JYD #56
Scrap Yard Sword Club #00
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Re: JYD Death Chat
[Re: MRpink]
#176115
04/21/09 05:22 AM
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Joined: Dec 2006
Posts: 18,009
Magnum22
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2006
Posts: 18,009 |
I took yoga a few semesters ago, but not for my abs. <img src="/ubbthreads/images/graemlins/wink.gif" alt="" /> you dog!
JYD #7
Preserve the Yard.
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Re: JYD Death Chat
[Re: Magnum22]
#176116
04/21/09 05:23 AM
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Joined: Dec 2006
Posts: 18,009
Magnum22
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2006
Posts: 18,009 |
good to know i'm not the only sinister dog in the yard.
you saw that post in the other thread?
JYD #7
Preserve the Yard.
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Re: JYD Death Chat
[Re: Magnum22]
#176117
04/21/09 05:27 AM
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Joined: Dec 2007
Posts: 4,688
MRpink
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2007
Posts: 4,688 |
JYD #56
Scrap Yard Sword Club #00
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Re: JYD Death Chat
[Re: Magnum22]
#176118
04/21/09 05:28 AM
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Joined: Dec 2007
Posts: 4,688
MRpink
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2007
Posts: 4,688 |
good to know i'm not the only sinister dog in the yard.
you saw that post in the other thread? Hahah, I'm a wild dog. I just keep it family friendly here. <img src="/ubbthreads/images/graemlins/grin.gif" alt="" />
JYD #56
Scrap Yard Sword Club #00
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