well the chai tea bags in a grocery store are no where near what real chai tea taste likes.

I figured that much. BUT maybe with a little milk and some honey for sweetener it will be a half way representation.

I thought that happened Saturday.

Ingredients
2cup cold water
4tea bags
2cup whole milk
2honey
1/2tsp ground ginger
1/2tsp ground nutmeg
1/4tsp ground cinnamon



Directions
1 Heat water to boiling. Add tea bags, reduce heat. Simmer 2 minutes. Remove tea bags.
2 Slowly stir in remaining ingredients into tea. Heat to boiling. Stir with wire whisk to foam milk. Pour into cups.

Additional Information
Earl Grey, pekoe, or herbal teas may also be used.


Diabetic Chai Tea
2 cups water
4 black tea, I prefer Earl Gray tea bags
2 cups nonfat milk
2 tablespoons Splenda sugar substitute
1/2 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
Directions:
1Heat water to boiling. Add tea bags; reduce heat and simmer for 2 to 4 minutes, depending on how strong you like your tea.2Remove tea bags and add spices. Simmer for additional 2 minutes.3Add milk and Splenda, heat to a near boil stirring constantly.4Serve and enjoy.

Read more: http://www.food.com/recipe/diabetic-chai-tea-265178#ixzz1cyXsuICo

I usually do grilled chicken with a variety of spice rubs and I roast onions and red bell peppers for them, add salsa and sour cream plus tabasco for mine and my wife adds cheese to hers.