I really need to lose about 100 lbs to be where I wanna be. I'd love to get down to 240 or so. Still too big, I know, but it would be much better than where I am now.

I was at 200 lbs in middle school, but I stayed there while I played football through high school. My downfall was discovering beer.

when I start up again I plan to keep some prepped food in the fridge to keep me going without tapping out my groceries for the week. learn to make salsa and bean dip. prepare a lot of rice dishes that will keep me going when I want to snack.

but I'm stupid happy I got fast food and soft drinks out of my diet. I never was much of a snack buyer so chips and cookies and that kind of stuff was never really around. im even way back on alcohol versus 2-3 years ago. I think if I can make exercise a habit then I should be able to keep this streak going. never been in a hospital for more than a few hours for anything. again I'm knocking...

Snacks are a big part of my problem. We sit around and do nothing all night, and sometimes we eat just out of boredom. I don't do many soft drinks anymore, usually drink water or Crystal Light lemonade.

Or beer.....

beer! yup... when I stopped moving the fast food and beer stacked in on heavy. I'm blaming beer and inactivity for still being over 200 right now. im usually 212-214 noe but I'm pretty sure I can be at 200 in two weeks pretty easy if I commited to it.

I love beer. I'd drink it even if it didn't have alcohol in it.

for most my adult life I have been a late night person. ive always done some type of work at night and picking up six pack before after or during became habit. still tend to fall back every now and the but i cut back a lot over the last coulple years. I'm just starting to think I'm nearing my lifetime allowance on beer.

I passed my lifetime allotment a long time ago LOL. I'm working on someone else's now.

Well, time for me to go. Talk to you later Lazi!

lol!

i was at liquor store while in greensboro and when I saw the beer selection I knew I was lucky. that many options and there would be chance for me.

see ya RTH! have a good one!