The gym I go to has plenty of elipticals, but I don't like them either. Feels like I'm falling backwards all the time.

I was talking about my pear shape <img src="/ubbthreads/images/graemlins/grin.gif" alt="" /> Before my back surgery I dropped 30lbs in 3 months and keept it off until after this last surgery but I'll get it off again.

Sorry guys but I got to get some sleep, so I bid you all a Good Night.

My aggravation is there is still some swelling so I don't have full use of the muscles causing a limp. I have freakishly strong legs but tis had to work on any type of cardio with the limp. I think it will take way longer to get back to where I need to be. I was originally led to believe I would be running again in three weeks. I talked to the PT and he said If I start running again nect week it will be very painful and likely re-injure the knee. <img src="/ubbthreads/images/graemlins/banghead.gif" alt="" />

I'm not even worried about the pain. That I can deal with. I just don't need to injure myself any worse. I'm hoping this surgery is it. I got the info on the next one they want to do and I want no part of it.

Later Cazio!

I was making big plans this summer and the PT guy threw a wrench in my plans. I doubt I will be doing a 40 mile hike and hiking up Pikes Peak may or maynot happen.

you gonna be on light duty when you go back to work?

No I'm back to full duty. I will be at least 85% if not more if the swelling goes down by then.

Well that's good. Just take it as easy as you can though. Don't be doing no Superman stuff LOL

I work one day and then I am back on my normal days off. So the first day will be mainly catching up on paperwork unless we have a major incident.

That'll work out in your favor then.

I just hope its not one of those nights that starts with a 4 mile hike up a mountain.