OK, We've had all other kinds of subjects, so why not one that will actually help us. And it's NOT just for the totals of what we eat each day, but can be ANYTHING associated with nutrition. We'll just see if there is any interest.
I'm not real happy. Today I had
Chol Carbs Prot Cals
233 217.72 79.65 1801
Lot more than I thought it would be.
I found this out by using the websitehttps://www.fatsecret.com/Diary.aspx?pa=fj&id=22492905&dt=16824
It has a whole range of "Tools" you can use to figure out, track and work on your diet and exercise programs. Give it it a look see. I like it for just the food portion if nothing else.