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Re: Nutrition [Re: SkunkHunter] #1037205 01/25/16 08:34 PM
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Endeavour Morse Offline
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Those are diuretics.


JYD #123 The great one formerly known as Architect.

I am now a fictional British television police officer (currently a Detective Sgt) at Thames Valley Station. My governor is Detective Inspector Fred Thursday and it’s 1969.





Re: Nutrition [Re: SkunkHunter] #1037206 01/25/16 09:00 PM
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Yeah I know. A man has to have SOME vices. I don't drink, smoke or run around with strange women (cept those from church) smile


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Re: Nutrition [Re: SkunkHunter] #1037209 01/25/16 09:31 PM
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I'm through for the day. Just need to look up how many carbs are recommended per day.

Chol Carbs Prot Cals
180 155.95 87.06 1210

JUST looked it up. For a diabetic they recommend 130-180 carbs per day, or 45-65 percent of your caloric intake.

Last edited by SkunkHunter; 01/26/16 05:17 PM.

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Re: Nutrition [Re: SkunkHunter] #1037224 01/26/16 03:56 PM
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There's nothing more refreshing then a tall glass of ice cold water.


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Re: Nutrition [Re: SkunkHunter] #1037227 01/26/16 04:58 PM
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greaser Offline
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I have a hard time drinking plain water after downing so much of it in the sandbox. I have tried but just can't seem to bring myself to do it.


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"dein Gott schickte mich zu zerstören"
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Re: Nutrition [Re: SkunkHunter] #1037228 01/26/16 05:14 PM
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If I am REALLY thirsty there is NOTHING that will quench my thirst but water, preferably cold.


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Re: Nutrition [Re: greaser] #1037229 01/26/16 05:14 PM
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Originally Posted by greaser
I have a hard time drinking plain water after downing so much of it in the sandbox. I have tried but just can't seem to bring myself to do it.


Grease, have you tried that flavoring stuff you squirt into your water?


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Re: Nutrition [Re: SkunkHunter] #1037248 01/27/16 11:51 AM
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Originally Posted by SkunkHunter
Originally Posted by greaser
I have a hard time drinking plain water after downing so much of it in the sandbox. I have tried but just can't seem to bring myself to do it.


Grease, have you tried that flavoring stuff you squirt into your water?


I did for quite a while but have heard its bad for you. My favorite thirst quencher is an ice cold grainbelt premium.


JYD#176
"dein Gott schickte mich zu zerstören"
"Sic semper evello mortem Tyrannis"
"Sometimes the chance of a zombie outbreak is the only reason I need to make many of my life's Decisions." General Delivery
Re: Nutrition [Re: SkunkHunter] #1037249 01/27/16 04:21 PM
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luck Offline
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I'm personally going for the Ryan Reynolds look wink whistle cool

Not.

Furthest from Hollywood here. My mom was diabetic/CHF and passed away from complications of both. My dad had heart disease and passed away from Pneumonia, but was in the hospital for Heart Failure at the time.

I was at 260 lbs and on my way to my inherited problems, but through diet and excercise have got down to 155 lbs. I could still lose 10 to 20 lbs, but am content to maintain where I'm at now. I eat only fruits, vegetables, and chicken or pork...beef once a month. No flour products, no soda or caffeine, and no alcohol at all. Excercise 5 days a week. Never been in better health in my life.


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Re: Nutrition [Re: SkunkHunter] #1037252 01/27/16 06:28 PM
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greaser Offline
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Whiskey is my real vice I am not really interested in giving it up though I just enjoy a good bourbon too much.


JYD#176
"dein Gott schickte mich zu zerstören"
"Sic semper evello mortem Tyrannis"
"Sometimes the chance of a zombie outbreak is the only reason I need to make many of my life's Decisions." General Delivery
Re: Nutrition [Re: SkunkHunter] #1037255 01/28/16 02:42 AM
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Congratulations Luck!

Greaser, Nothing wrong with a drink now and then, as long (of course) as it's not over done.


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Re: Nutrition [Re: SkunkHunter] #1037256 01/28/16 02:45 AM
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Well today was a total wash (or as we say WARSH) smile . Had to take Patty to the Dr. She has Bronchitis or the beginnings of Pneumonia. She got some meds and hopefully will be on the mend.

WE HAD CHINESE! blush

I was naming off places to eat and Patty said we could do Chinese, BAD mistake. Been on the throne more than a couple times today.

Well now is a different day so time to get back on the wagon and keep on keepin on. I WILL get my weight and sugar level down.

Last edited by SkunkHunter; 01/28/16 02:46 AM.

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