I just got back from physical therapy.

I echo what Randy said. That is a pretty big undertaking and I really appreciate the time you have taken today to explain to us your philosophies and the journey that has taken you to where you are.

I only recently heard about pharmaceuticals in the municipal water systems. All the drugs that get flushed don't go away.

I'm interested in reading about your day to day activities, if you don't mind. It doesn't have to be in great detail.

Also, do you have plans to raise livestock? I saw the word "lamb" mentioned and I'm wondering if sheep will be the extent of it. A steer will go a long way for two people. Of course then will be using a lot of energy keeping the meat frozen.

Congratulations on your continuing to be in clinical remission.