Well, the sawbones said it was necessary for me to walk at least 2 miles every day in order to lower cholesterol, blood/ sugar levels and keep my arteries clear. So, my Rottie and I have been out and about with regularity. I picked up a very nice pedometer that monitors everything but my mood. I've been wearing m a pair of Danners or Timberline boots. Now that I've gotten use to this extra activity, I kind of look forward to it and Duchess busts my chops until she gets her hike in so, she keeps me honest.

Today, it's kind of London like here in that it's grey, cool and misty. Perfect walking weather. I clipped my Spderco Li'l Temperance to my jeans pocket and hung my Swamp Warden in Rainwalkers neck sheath around my neck and took my bony butt out among them.

Well, now that I've run out of things to say, I realize this was kind of a pointless post. I guess I just wanted to say hello.