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I only carry about 20 pounds for a 3 day trip, but then again I am a mad man.

20 lbs. Still sounds like a lot to me. Unless it is winter. Winter gear adds quite a bit of weight.

ohhh I get it, when he said mad man, he meant that he is a really light hiker.
I thought he meant he was strong or something.
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I have a terrible back, I have carried 180 lbs on my back before though it hurts your legs alot...
that pretty much all the info I have to offer.
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JYD number 52.