I read this book and liked it: A Walk in the Woods: Rediscovering America on the Appalachian Trail
I read that book too. I kept getting funny looks because I would read it in public and start laughing at his great adventures. A definite "recommend" (disclaimer: there is some adult language) for someone that is looking for a great read.
As far as the AT goes, go light and get in shape before the trek. I have been putting together a nice light hike-ready pack so I'll try to post my setup soon.