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 Re: JYD Death Chat
[Re: mcjhrobinson]
#176095
04/21/09 05:07 AM
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Joined: Nov 2008
Posts: 4,902
mcjhrobinson
Junk Yard Dog
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Junk Yard Dog
Joined: Nov 2008
Posts: 4,902 |
"Hey, this sure beats paying a Shrink $200.00 an hour" - Skunk Hunter
JYD #65
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Re: JYD Death Chat
[Re: mcjhrobinson]
#176096
04/21/09 05:08 AM
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Joined: Feb 2007
Posts: 15,879
ColdOne
Junk Yard Dog
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Junk Yard Dog
Joined: Feb 2007
Posts: 15,879 |
While moving a lot of weight in a single shot is impressive in it's own sense, I want to be able to move it for a longer time. thats how i feel now...when i was younger i was all about maxing out and getting the wet eyes. later on i just wanted to look like frank zane! Yeah, I kind of equate it to fighting a powerhouse. What would be more dangerous to you? A massive person who can throw a single, slower but positively destructive punch or someone who throws multiple fast and hard shots?
JYD#10
Blade '08 - I challenge coined Dan Busse and WON!
Blade '10 - The score is now 2-0!
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Re: JYD Death Chat
[Re: mcjhrobinson]
#176097
04/21/09 05:09 AM
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Joined: Nov 2008
Posts: 4,902
mcjhrobinson
Junk Yard Dog
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Junk Yard Dog
Joined: Nov 2008
Posts: 4,902 |
running is all about mental focus and breathing...good technique helps too. i ran all through HS track and XC as well as lifting.
"Hey, this sure beats paying a Shrink $200.00 an hour" - Skunk Hunter
JYD #65
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Re: JYD Death Chat
[Re: mcjhrobinson]
#176098
04/21/09 05:09 AM
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Joined: Dec 2006
Posts: 18,009
Magnum22
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2006
Posts: 18,009 |
yeah, the leg press and the hack squat have become staples in our routines. i can do every exercise but those at home, but since they're so important to us, i basically can't work legs without going to the gym.
JYD #7
Preserve the Yard.
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Re: JYD Death Chat
[Re: Magnum22]
#176099
04/21/09 05:10 AM
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Joined: Nov 2008
Posts: 4,902
mcjhrobinson
Junk Yard Dog
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Junk Yard Dog
Joined: Nov 2008
Posts: 4,902 |
"Hey, this sure beats paying a Shrink $200.00 an hour" - Skunk Hunter
JYD #65
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Re: JYD Death Chat
[Re: mcjhrobinson]
#176100
04/21/09 05:11 AM
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Joined: Dec 2007
Posts: 4,688
MRpink
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2007
Posts: 4,688 |
back! my computer was hijacked!
JYD #56
Scrap Yard Sword Club #00
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Re: JYD Death Chat
[Re: mcjhrobinson]
#176101
04/21/09 05:12 AM
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Joined: Feb 2007
Posts: 15,879
ColdOne
Junk Yard Dog
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Junk Yard Dog
Joined: Feb 2007
Posts: 15,879 |
running is all about mental focus and breathing...good technique helps too. i ran all through HS track and XC as well as lifting. My other problem with running is that I seem to get extremely bored. With boredom comes focus on how I am a actually feeling. With running, the only feeling is bad.
JYD#10
Blade '08 - I challenge coined Dan Busse and WON!
Blade '10 - The score is now 2-0!
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Re: JYD Death Chat
[Re: Magnum22]
#176102
04/21/09 05:12 AM
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Joined: Dec 2006
Posts: 18,009
Magnum22
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2006
Posts: 18,009 |
the heel-toe thing did a number on my knees last year. a jump rope is on your toes so you're more of a spring, compressing and decompressing, the two bricks hitting the ground percussively.
JYD #7
Preserve the Yard.
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Re: JYD Death Chat
[Re: Magnum22]
#176103
04/21/09 05:13 AM
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Joined: Feb 2007
Posts: 15,879
ColdOne
Junk Yard Dog
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Junk Yard Dog
Joined: Feb 2007
Posts: 15,879 |
yeah, the leg press and the hack squat have become staples in our routines. i can do every exercise but those at home, but since they're so important to us, i basically can't work legs without going to the gym. I've got an extra bar and about 200 pounds of weights you can have. Swing by and pick it up!
JYD#10
Blade '08 - I challenge coined Dan Busse and WON!
Blade '10 - The score is now 2-0!
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Re: JYD Death Chat
[Re: ColdOne]
#176104
04/21/09 05:13 AM
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Joined: Dec 2006
Posts: 18,009
Magnum22
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2006
Posts: 18,009 |
running is all about mental focus and breathing...good technique helps too. i ran all through HS track and XC as well as lifting. My other problem with running is that I seem to get extremely bored. With boredom comes focus on how I am a actually feeling. With running, the only feeling is bad. peas in a pod we are, CO. you're the pea with the guns and i have the guitars.
JYD #7
Preserve the Yard.
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Re: JYD Death Chat
[Re: MRpink]
#176105
04/21/09 05:13 AM
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Joined: Dec 2007
Posts: 4,688
MRpink
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2007
Posts: 4,688 |
I love lifting weight as much as I do running. I just can't stand doing abs. 1 or 2 sets and I just stop, I use to work them like a machine back in high school, but I'm just sick of it now. My current favorite work out is pull ups, wide grip as close to my chest as I can get.
JYD #56
Scrap Yard Sword Club #00
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Re: JYD Death Chat
[Re: MRpink]
#176106
04/21/09 05:14 AM
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Joined: Dec 2007
Posts: 4,688
MRpink
Junk Yard Dog
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Junk Yard Dog
Joined: Dec 2007
Posts: 4,688 |
About 80 to go M22! I'm get sleepy...
JYD #56
Scrap Yard Sword Club #00
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