tonights dinner, Asian dragon bowls
the raw ingredients:
shredded beets:
![[Linked Image from i491.photobucket.com]](http://i491.photobucket.com/albums/rr274/Bushman5BFalbum/IMG_1207.jpg)
shredded carrots:
![[Linked Image from i491.photobucket.com]](http://i491.photobucket.com/albums/rr274/Bushman5BFalbum/IMG_1208.jpg)
raw ginger:
![[Linked Image from i491.photobucket.com]](http://i491.photobucket.com/albums/rr274/Bushman5BFalbum/IMG_1209.jpg)
raw finely diced garlic
![[Linked Image from i491.photobucket.com]](http://i491.photobucket.com/albums/rr274/Bushman5BFalbum/IMG_1210.jpg)
diced onions and finely sliced green pepper
![[Linked Image from i491.photobucket.com]](http://i491.photobucket.com/albums/rr274/Bushman5BFalbum/IMG_1211.jpg)
sliced mushrooms
![[Linked Image from i491.photobucket.com]](http://i491.photobucket.com/albums/rr274/Bushman5BFalbum/IMG_1215-Copy.jpg)
steamed brown rice
![[Linked Image from i491.photobucket.com]](http://i491.photobucket.com/albums/rr274/Bushman5BFalbum/IMG_1214-Copy.jpg)
all the raw ingredients , plus ground up almonds, cashews, walnuts, macadamia nuts, flax and sesame seeds.
![[Linked Image from i491.photobucket.com]](http://i491.photobucket.com/albums/rr274/Bushman5BFalbum/IMG_1217-Copy.jpg)
tofu fried in extra virgin olive oil, and then steamed in soya sauce
![[Linked Image from i491.photobucket.com]](http://i491.photobucket.com/albums/rr274/Bushman5BFalbum/IMG_1224-1.jpg)