Re: Too much Christmas!
[Re: Flux]
#717981
12/27/12 04:30 PM
|
Joined: Jun 2011
Posts: 12,739
gun dog
Junk Yard Dog
|
Junk Yard Dog
Joined: Jun 2011
Posts: 12,739 |
Ah. Glad it's not the C word but ill still be praying for you bud
Any day I'm above the grass and I'm not a zombie is a good day! JYD#138
|
|
|
Re: Too much Christmas!
[Re: SkunkHunter]
#717982
12/27/12 04:32 PM
|
Joined: May 2011
Posts: 2,233
Flux
Junk Yard Dog
|
Junk Yard Dog
Joined: May 2011
Posts: 2,233 |
That has GOT to be one huge load off your mind. I know I probably wouldn't have had any fingernails left. Yes!! This Christmas was really rough. I am so happy to get the news. I have to have another test done and some surgery, but the biopsy is negative!!
JYD #137
|
|
|
Re: Too much Christmas!
[Re: Flux]
#717983
12/27/12 04:33 PM
|
Joined: May 2011
Posts: 2,233
Flux
Junk Yard Dog
|
Junk Yard Dog
Joined: May 2011
Posts: 2,233 |
JYD #137
|
|
|
Re: Too much Christmas!
[Re: SkunkHunter]
#717984
12/27/12 04:35 PM
|
Joined: Oct 2008
Posts: 117,016
SkunkHunter
OP
Junk Yard Dog
|
OP
Junk Yard Dog
Joined: Oct 2008
Posts: 117,016 |
Gluten is found in wheat, rye, barley, and any foods made with these grains.
Avoiding wheat can be especially hard because this means you should avoid all wheat-based flours and ingredients. These include:
White Flour Durum Wheat Graham Flour Triticale Kamut Semolina Spelt Wheat Germ Wheat Bran
Foods that are usually made with wheat include:
Pasta Couscous Bread Flour Tortillas Cookies Cakes Muffins Pastries Cereal Crackers Beer Oats (see the section on oats below) Gravy Dressings Sauces
This may seem like a long list, but there are gluten-free versions of these foods available in most grocery stores. You just have to look for them! Gluten Surprises
You may not expect it, but the following foods can also contain gluten:
broth in soups and bouillon cubes breadcrumbs and croutons fried foods imitation fish lunch meats and hot dogs matzo most chips and candy salad dressings self-basting turkey soy sauce rice and pasta mixes
Always be sure to check nutrition labels for gluten-containing ingredients and additives. A few other points:
Don’t forget that ingredients in food products change frequently, so always check before you buy something. There are many additives and ingredients that are wheat, rye or barley-based. If something is labeled “wheat-free” it is not always “gluten-free." While the product may not contain wheat, it may still contain rye or barley. If you have any question about whether or not something contains gluten, call the manufacturer and ask directly.
The Fuss About Oats
In the past, experts recommended that people on a gluten-free diet also avoid oats and food made with oats. This is because many companies that make oats process them in the same place as wheat products so cross contamination is an issue.
Most people are advised to avoid oats when they start a gluten-free diet because it has been debated so much in the past. However, research has shown that pure, uncontaminated oats in small amounts are usually tolerated. Eating oats can also help to provide fiber and other important nutrients.
If you do choose to include them, let your doctor know and only eat oats that are marked "gluten-free". Also, limit the amount you eat to ½ cup of dry oats or less per day.
WOW, I never thought about this.
If you’re not Paranoid, You’re not paying attention Be a Sheepdog JYD#105
|
|
|
Re: Too much Christmas!
[Re: SkunkHunter]
#717985
12/27/12 04:38 PM
|
Joined: May 2011
Posts: 2,233
Flux
Junk Yard Dog
|
Junk Yard Dog
Joined: May 2011
Posts: 2,233 |
Thanks Randy! Honestly, it is not too hard to switch up my diet. I mean, I'm sure it'll be tough, but I'm just so happy. I literally just got the phone call.
JYD #137
|
|
|
Re: Too much Christmas!
[Re: gun dog]
#717986
12/27/12 04:38 PM
|
Joined: Jun 2011
Posts: 12,739
gun dog
Junk Yard Dog
|
Junk Yard Dog
Joined: Jun 2011
Posts: 12,739 |
Ha I don't have mine on a good day randy( I ran out of fruit roll ups and Christmas cookies). <img src="/ubbthreads/images/graemlins/wink.gif" alt="" />
Any day I'm above the grass and I'm not a zombie is a good day! JYD#138
|
|
|
Re: Too much Christmas!
[Re: Flux]
#717987
12/27/12 04:39 PM
|
Joined: Oct 2008
Posts: 117,016
SkunkHunter
OP
Junk Yard Dog
|
OP
Junk Yard Dog
Joined: Oct 2008
Posts: 117,016 |
Oh hehe, Merry Christmas and Happy New Years to you as well. Thanks!! I've been saying Happy Holidays because my lady is half Jewish. That's cool. And chances are she doesn't mind anyway. I wouldn't (and don't) object to folks saying Happy Hanukkah. Patty's sister that died of colon cancer 10 years ago called it HA NU KAH. She was crazy and one of the nicest best people I had ever known. I hate it when it's "Corporate Policy" or against regulations. <img src="/ubbthreads/images/graemlins/mad.gif" alt="" /> <img src="/ubbthreads/images/graemlins/banghead.gif" alt="" />
If you’re not Paranoid, You’re not paying attention Be a Sheepdog JYD#105
|
|
|
Re: Too much Christmas!
[Re: Flux]
#717988
12/27/12 04:39 PM
|
Joined: May 2011
Posts: 2,233
Flux
Junk Yard Dog
|
Junk Yard Dog
Joined: May 2011
Posts: 2,233 |
It is pretty amazing stuff. I am sure I eat gluten 3 meals a day.
JYD #137
|
|
|
Re: Too much Christmas!
[Re: gun dog]
#717989
12/27/12 04:40 PM
|
Joined: Jun 2011
Posts: 12,739
gun dog
Junk Yard Dog
|
Junk Yard Dog
Joined: Jun 2011
Posts: 12,739 |
Thanks for sharing with us. And I'm not sure i could live without that list randy
Any day I'm above the grass and I'm not a zombie is a good day! JYD#138
|
|
|
Re: Too much Christmas!
[Re: Flux]
#717990
12/27/12 04:42 PM
|
Joined: Oct 2008
Posts: 117,016
SkunkHunter
OP
Junk Yard Dog
|
OP
Junk Yard Dog
Joined: Oct 2008
Posts: 117,016 |
It will be tough, especially at first, but once you get used to it, used to looking for that type of product it will get a lot easier.
I'd probably loose half my body weight if I had to go on a gluten free diet! <img src="/ubbthreads/images/graemlins/doh.gif" alt="" />
If you’re not Paranoid, You’re not paying attention Be a Sheepdog JYD#105
|
|
|
Re: Too much Christmas!
[Re: SkunkHunter]
#717991
12/27/12 04:46 PM
|
Joined: May 2011
Posts: 2,233
Flux
Junk Yard Dog
|
Junk Yard Dog
Joined: May 2011
Posts: 2,233 |
It will be tough, especially at first, but once you get used to it, used to looking for that type of product it will get a lot easier.
I'd probably loose half my body weight if I had to go on a gluten free diet! <img src="/ubbthreads/images/graemlins/doh.gif" alt="" /> I know. I'm going to have to make sure I eat enough. Thanks for the support!! I'm going to take a nap. I'm glad y'all were around. Talk with ya soon.
JYD #137
|
|
|
Re: Too much Christmas!
[Re: Flux]
#717992
12/27/12 04:47 PM
|
Joined: Oct 2008
Posts: 117,016
SkunkHunter
OP
Junk Yard Dog
|
OP
Junk Yard Dog
Joined: Oct 2008
Posts: 117,016 |
Take care Ryan. You'll make it.
If you’re not Paranoid, You’re not paying attention Be a Sheepdog JYD#105
|
|
|
|
|