I guess (hopefully) I’m recovered better than I hoped. I just completed another longer round. I added a short block and handled it just heat and all. Actually there was a slight breeze blowing so it wasn’t as bad as I thought it would be.

So today after tallying up both walks my phone says I walked 4687 steps or 2.3 miles in two separate walks. That’ll probably be it until Monday as I plan on Taking Sundays off. I just want to get into shape good enough so I don’t get all tuckered just carrying in the groceries from the car. Plus an added benefit is I’ll feel better about myself and will know I’m not just gonna set down and waste away. I’ll keep on Goin some as long as I can.

It really doesn’t take all that much doin, just do what ever you can to keep spiders from spinning webs on your immobile car cass

Thanks, and as Mr Natural said “Keep on Trucking”.