Whew, Friday was a killer. Started walking at 8am and it was 76degrees, but the humidity was 91%! It did not feel good. But Hugo and I did pretty well.

I had to backtrack twice a half block each time, but I finally made it completely around every street on our side of town. Took me 45 minutes but I walked 5000 steps for 2.3 miles. Actually I didn’t feel all that bad when I got back to the house. I mean I was tired and hot but not sick feeling or anything. But I did drink about a half liter of water during the walk and I’m sure that helped some. AND, I didn’t have to use my hiking stick for support. I carried it in my hand the whole way. So that in itself is an improvement.

I’ll hit it again tomorrow (not sure if I’ll do every street again) or divide the walk in to morning and evening. I’ll just have to see how I feel in the morning once I’ve gone about a block.

I ain’t dead yet so I reckon Ray will have someone to pick on for a while longer. (Sorry Ray)