Nothing at all to do with knives I know but I would guess that some of you dogs train a little eh ?
Anyways I have started doing push-ups with my hands on a basket ball and man are these tough but they feel good !
A quick tip if your gonna try them is it's easier the wider you have your feet apart to help with the balance !!!


Give them a bash and let me know what you think ! <img src="/ubbthreads/images/graemlins/grin.gif" alt="" />