Here's my basic personal first aid kit that fits in a 2"x2"x3" pouch and weighs 6.3 oz.

  • The Essentials of First Aid, Instruction Sheet
    Tweezers/Magnifier, Coughlin Mini Tweezers/Magnifier (#9520)
    Antibiotic Cream, Neosporin 0.5oz tube
    Anti-itch, Cortaid FastStick 0.23oz
    Tape , Roll of Gauztape
    Upset Stomach, 2 Pepto-Bismol Tablets
    Electrolyte Tablets 2 Electrolyte Tablets
    Cleaning Pad, 2 Alcohol Prep Pads, Antiseptic
    Cleaning Pad, 2 Benzalkonium Chloride Antiseptic
    Cleaning Pad, 2 Povidone-Iodine Prep Pads, Antiseptic/Germicide
    Towelette, 2 Towelettes
    Pain Relief, 6 tablets
    Hay Fever/Sinus/Cold, 2 Dilotab
    Band-Aid,2 Butterfly Closure
    Band-Aid, 4 Mini
    Band-Aid, 1 Knuckle
    Band-Aid, 1 Finger tip
    Band-Aid, 3 medium
    Band-Aid, 3 large
    Gauze Pad, 3"x3" & 2"x2"
    Blister Treatment, Blister and Moleskin, various pads
    Skin Tape, 1' of Luekotape


Items not really for first aid but that found their way into the pouch because it's a convenient place to carry them:

  • ZipLok, 1 small Ziplok
    Rubber Band, 1 rubber band
    Dental Floss, Glide 50M in dispenser
    Needle, 1 needle
    Glue, Single-use Krazy Glue


Everything together weighs 6.3 oz. <img src="/ubbthreads/images/graemlins/thumbup.gif" alt="" />