Here's my basic personal first aid kit that fits in a 2"x2"x3" pouch and weighs 6.3 oz.
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The Essentials of First Aid, Instruction Sheet
Tweezers/Magnifier, Coughlin Mini Tweezers/Magnifier (#9520)
Antibiotic Cream, Neosporin 0.5oz tube
Anti-itch, Cortaid FastStick 0.23oz
Tape , Roll of Gauztape
Upset Stomach, 2 Pepto-Bismol Tablets
Electrolyte Tablets 2 Electrolyte Tablets
Cleaning Pad, 2 Alcohol Prep Pads, Antiseptic
Cleaning Pad, 2 Benzalkonium Chloride Antiseptic
Cleaning Pad, 2 Povidone-Iodine Prep Pads, Antiseptic/Germicide
Towelette, 2 Towelettes
Pain Relief, 6 tablets
Hay Fever/Sinus/Cold, 2 Dilotab
Band-Aid,2 Butterfly Closure
Band-Aid, 4 Mini
Band-Aid, 1 Knuckle
Band-Aid, 1 Finger tip
Band-Aid, 3 medium
Band-Aid, 3 large
Gauze Pad, 3"x3" & 2"x2"
Blister Treatment, Blister and Moleskin, various pads
Skin Tape, 1' of Luekotape
Items not really for first aid but that found their way into the pouch because it's a convenient place to carry them:
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ZipLok, 1 small Ziplok
Rubber Band, 1 rubber band
Dental Floss, Glide 50M in dispenser
Needle, 1 needle
Glue, Single-use Krazy Glue
Everything together weighs 6.3 oz. <img src="/ubbthreads/images/graemlins/thumbup.gif" alt="" />