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 Re: The S4 Walking Dead DC
[Re: ColdOne]
#1043302
01/25/20 12:56 AM
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Joined: Oct 2008
Posts: 116,821
SkunkHunter
OP
Junk Yard Dog
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OP
Junk Yard Dog
Joined: Oct 2008
Posts: 116,821 |
Nothing more than a VERY strategic DogFather...  You're kidding, right. I mean the Dog Father only has a 10.5 inch blade. I was thinking the 1311 or the MOAB.  Sure wish they would get all the extra emoji's fixed.
If you’re not Paranoid, You’re
not paying attention
Be a Sheepdog
JYD#105
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Re: The S4 Walking Dead DC
[Re: SkunkHunter]
#1043303
01/25/20 12:59 AM
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Joined: Oct 2008
Posts: 116,821
SkunkHunter
OP
Junk Yard Dog
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OP
Junk Yard Dog
Joined: Oct 2008
Posts: 116,821 |
I have found out that IF I concentrate on keeping my Carbohydrates down to around 30 percent or so I do real good. 40 percent sorta maintain or a gradual gain. Of course your mileage may vary.
If you’re not Paranoid, You’re
not paying attention
Be a Sheepdog
JYD#105
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Re: The S4 Walking Dead DC
[Re: SkunkHunter]
#1043304
01/25/20 01:02 AM
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Joined: Oct 2008
Posts: 116,821
SkunkHunter
OP
Junk Yard Dog
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OP
Junk Yard Dog
Joined: Oct 2008
Posts: 116,821 |
Just watch your carbs (try replacing them with fats, no really) and paying attention to your portion size. For ME the CARBS are actually more important than the portion size (just don't go to far overboard).
Oh and I have started walking a minimum of 30 minutes a day on the treadmill. I am using the 5 to 6 percent grade feature and 2.5 to 3 MPH. Today at the end I shifted up to 3.5 mph for about two minutes with a 4 percent grade. The amount of grade makes a big difference for me. Yeah yeah I know, 30 minutes, big woop. BUT I just started on Tuesday.
Last edited by SkunkHunter; 01/25/20 01:04 AM.
If you’re not Paranoid, You’re
not paying attention
Be a Sheepdog
JYD#105
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Re: The S4 Walking Dead DC
[Re: SkunkHunter]
#1043305
01/25/20 12:00 PM
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Joined: Apr 2013
Posts: 20,166
Ray Settanta
Junk Yard Dog
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Junk Yard Dog
Joined: Apr 2013
Posts: 20,166 |
JYD #182
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Re: The S4 Walking Dead DC
[Re: SkunkHunter]
#1043306
01/25/20 12:02 PM
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Joined: Apr 2013
Posts: 20,166
Ray Settanta
Junk Yard Dog
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Junk Yard Dog
Joined: Apr 2013
Posts: 20,166 |
Nothing more than a VERY strategic DogFather... You're kidding, right. I mean the Dog Father only has a 10.5 inch blade. I was thinking the 1311 or the MOAB. Surely you exaggerate, Randy. Perhaps all that is needed is a Hot Diggity Dog Dagger!
JYD #182
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Re: The S4 Walking Dead DC
[Re: SkunkHunter]
#1043307
01/25/20 12:42 PM
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Joined: Sep 2006
Posts: 47,316
Private Klink
Junk Yard Dog
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Junk Yard Dog
Joined: Sep 2006
Posts: 47,316 |
Or a Scrapivore.
Junk Yard Dog #1
Moderator/Leader of the Pack
Good night Mrs. B, wherever you are!
Long Live the Brotherhood of the Yard!
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Re: The S4 Walking Dead DC
[Re: SkunkHunter]
#1043309
01/25/20 12:46 PM
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Joined: Sep 2006
Posts: 47,316
Private Klink
Junk Yard Dog
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Junk Yard Dog
Joined: Sep 2006
Posts: 47,316 |
Good morning Yard.  The little bit of snow we received is melting and it's foggy, but clearing. I guess most of it is moving to the NorthEast to Ray's neighborhood.
Junk Yard Dog #1
Moderator/Leader of the Pack
Good night Mrs. B, wherever you are!
Long Live the Brotherhood of the Yard!
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Re: The S4 Walking Dead DC
[Re: SkunkHunter]
#1043310
01/25/20 01:05 PM
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Joined: Jan 2010
Posts: 14,191
MonkeyBomb
Junk Yard Dog
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Junk Yard Dog
Joined: Jan 2010
Posts: 14,191 |
Forums back for a minute. I had almost given up on it.
What's this about moving to Blade Forums?
JYD #113
I'm getting to old for this Stuff................
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Re: The S4 Walking Dead DC
[Re: SkunkHunter]
#1043311
01/25/20 01:13 PM
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Joined: Sep 2006
Posts: 47,316
Private Klink
Junk Yard Dog
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Junk Yard Dog
Joined: Sep 2006
Posts: 47,316 |
Howdy M/B. I believe Scrap Yard will have its own forum over at Bladeforums, just like Swamp Rat and Busse Combat. Jerry and Dan Busse seem happy with the way Sparc runs things over there.
Junk Yard Dog #1
Moderator/Leader of the Pack
Good night Mrs. B, wherever you are!
Long Live the Brotherhood of the Yard!
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Re: The S4 Walking Dead DC
[Re: SkunkHunter]
#1043312
01/25/20 01:27 PM
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Joined: Jan 2010
Posts: 14,191
MonkeyBomb
Junk Yard Dog
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Junk Yard Dog
Joined: Jan 2010
Posts: 14,191 |
I didn't know the Swamp had its own forum there. I just knew they disappeared.
JYD #113
I'm getting to old for this Stuff................
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Re: The S4 Walking Dead DC
[Re: SkunkHunter]
#1043315
01/25/20 05:47 PM
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Joined: Sep 2006
Posts: 47,316
Private Klink
Junk Yard Dog
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Junk Yard Dog
Joined: Sep 2006
Posts: 47,316 |
They have a forum over there now, and some of us have been posting there.
Junk Yard Dog #1
Moderator/Leader of the Pack
Good night Mrs. B, wherever you are!
Long Live the Brotherhood of the Yard!
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Re: The S4 Walking Dead DC
[Re: SkunkHunter]
#1043316
01/25/20 05:47 PM
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Joined: Sep 2006
Posts: 47,316
Private Klink
Junk Yard Dog
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Junk Yard Dog
Joined: Sep 2006
Posts: 47,316 |
They have a forum over there now, and some of us have been posting there.
Junk Yard Dog #1
Moderator/Leader of the Pack
Good night Mrs. B, wherever you are!
Long Live the Brotherhood of the Yard!
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