|
 Re: Weight Lifting?
[Re: Bubbamets5505]
#15394
01/31/07 02:19 PM
|
Joined: Jan 2007
Posts: 2,066
tony22r
Junk Yard Dog
|
|
Junk Yard Dog
Joined: Jan 2007
Posts: 2,066 |
I still do even after ripping both peck muscles benching. I was 208 lbs and benched 405 lbs for two reps. The next week both peck gave away. I bench much now but I still keep after it. Be careful cause no matter your experience or knowledge it can bite you fast. Dude that is beastly. My max out is only 230 lbs. <img src="/ubbthreads/images/graemlins/blush.gif" alt="" /> My Bro always spots for me. I got a ways to go. <img src="/ubbthreads/images/graemlins/laugh.gif" alt="" /> yeah Bubba.. my max was only 225 lbs.
JYD #5 "If you don't buy one now, you'll just kick yourself later.." -Karnack
|
|
|
|
Re: Weight Lifting?
[Re: tony22r]
#15395
01/31/07 02:30 PM
|
Joined: Sep 2006
Posts: 1,171
SSCamaro99_3
Junk Yard Dog
|
|
Junk Yard Dog
Joined: Sep 2006
Posts: 1,171 |
At the beginning of 2005 I was up to 226 lbs. Mostly from eating to much, and overindulgence in liquid refreshment. I got back in the gym about 18 months ago. I would do cardio and curcuit train on Monday/Thursday; and swim 1100 meters on Tuesday. I was down to 201 lbs 9 months later, and in the best shape of my life. I don't want to be huge. I just want to be strong, and in good shape. I don't even care if my weight creeps up as long as it is muscle gain.
Last edited by SSCamaro99_3; 01/31/07 02:32 PM.
JYD #43
|
|
|
|
Re: Weight Lifting?
[Re: tony22r]
#15396
01/31/07 03:18 PM
|
Joined: Oct 2006
Posts: 88
lefthandblack
Pooch
|
|
Pooch
Joined: Oct 2006
Posts: 88 |
I still do even after ripping both peck muscles benching. I was 208 lbs and benched 405 lbs for two reps. The next week both peck gave away. I bench much now but I still keep after it. Be careful cause no matter your experience or knowledge it can bite you fast. Dude that is beastly. My max out is only 230 lbs. <img src="/ubbthreads/images/graemlins/blush.gif" alt="" /> My Bro always spots for me. I got a ways to go. <img src="/ubbthreads/images/graemlins/laugh.gif" alt="" /> yeah Bubba.. my max was only 225 lbs. Man, 405 is really good at that bodyweight. I am currently maxed out at 315 for two reps at a bodyweight of 180. A spotter is essential. I have kinda tailed off on lifting heavy weights for maximum poundage however, since I am training to fight. I still lift relatively heavy weights on my HIT days, but I am focusing on conditioning and explosive power now rather than max power. Bubba, how much do you weigh? A max of 230 is nothing to sneeze at. It is probably more than 90% of the population can do.
|
|
|
|
Re: Weight Lifting?
[Re: lefthandblack]
#15397
01/31/07 05:08 PM
|
Joined: Oct 2006
Posts: 1,066
Bubbamets5505
OP
Junk Yard Dog
|
|
OP
Junk Yard Dog
Joined: Oct 2006
Posts: 1,066 |
I weigh 230. <img src="/ubbthreads/images/graemlins/laugh.gif" alt="" />
JYD#30! My Mom grounded me, but it was worth it!
|
|
|
|
Re: Weight Lifting?
[Re: Bubbamets5505]
#15398
01/31/07 07:58 PM
|
Joined: Jan 2007
Posts: 2,066
tony22r
Junk Yard Dog
|
|
Junk Yard Dog
Joined: Jan 2007
Posts: 2,066 |
pretty [censored] good.. most of the population cannot bench their own body weight!
JYD #5 "If you don't buy one now, you'll just kick yourself later.." -Karnack
|
|
|
|
Re: Weight Lifting?
[Re: tony22r]
#15399
02/01/07 01:28 AM
|
Joined: Oct 2006
Posts: 1,066
Bubbamets5505
OP
Junk Yard Dog
|
|
OP
Junk Yard Dog
Joined: Oct 2006
Posts: 1,066 |
pretty [censored] good.. most of the population cannot bench their own body weight! Thanks. <img src="/ubbthreads/images/graemlins/blush.gif" alt="" /> I hope to be benching 300 by the time I'm 17.
JYD#30! My Mom grounded me, but it was worth it!
|
|
|
|
Re: Weight Lifting?
[Re: Bubbamets5505]
#15400
02/01/07 02:27 AM
|
Joined: Jan 2007
Posts: 2,066
tony22r
Junk Yard Dog
|
|
Junk Yard Dog
Joined: Jan 2007
Posts: 2,066 |
Bubba,
shoot! i keep forgetting! you're not even 17 yet!
don't stunt your growth bro!
say no to drugs.. keep away from nicotine, caffeine..
ok /end preaching..
JYD #5 "If you don't buy one now, you'll just kick yourself later.." -Karnack
|
|
|
|
Re: Weight Lifting?
[Re: tony22r]
#15401
02/01/07 03:08 AM
|
Joined: Sep 2006
Posts: 3,533
Gravelface
Junk Yard Dog
|
|
Junk Yard Dog
Joined: Sep 2006
Posts: 3,533 |
I wish I knew what a Busse was when I was 16....then again, I couldn't afford one, not even Scrap Yard then.
EMail if you have a spare 460!!!!
JYD# 2
|
|
|
|
Re: Weight Lifting?
[Re: Gravelface]
#15402
02/01/07 03:13 AM
|
Joined: Jan 2007
Posts: 2,066
tony22r
Junk Yard Dog
|
|
Junk Yard Dog
Joined: Jan 2007
Posts: 2,066 |
good point! I look at those old Busse ads from the 80's/90's and think Hot [censored].. those were Cheap!
but then again.. back then.. shoot.. Didn't even have the cash to Buy the [censored] magazine the Ad was in!
So i guess it's all relative..
JYD #5 "If you don't buy one now, you'll just kick yourself later.." -Karnack
|
|
|
|
Re: Weight Lifting?
[Re: tony22r]
#15403
02/01/07 03:18 AM
|
Joined: Oct 2006
Posts: 1,066
Bubbamets5505
OP
Junk Yard Dog
|
|
OP
Junk Yard Dog
Joined: Oct 2006
Posts: 1,066 |
Bubba,
shoot! i keep forgetting! you're not even 17 yet!
don't stunt your growth bro!
say no to drugs.. keep away from nicotine, caffeine..
ok /end preaching.. I've been lifting since I was 12. I'm 6 feet tall. <img src="/ubbthreads/images/graemlins/laugh.gif" alt="" /> Don't worry about the drugs or nicotine. <img src="/ubbthreads/images/graemlins/crazy.gif" alt="" /> <img src="/ubbthreads/images/graemlins/laugh.gif" alt="" />
JYD#30! My Mom grounded me, but it was worth it!
|
|
|
|
Re: Weight Lifting?
[Re: Gravelface]
#15404
02/01/07 03:22 AM
|
Joined: Oct 2006
Posts: 1,066
Bubbamets5505
OP
Junk Yard Dog
|
|
OP
Junk Yard Dog
Joined: Oct 2006
Posts: 1,066 |
I wish I knew what a Busse was when I was 16....then again, I couldn't afford one, not even Scrap Yard then. Yeah I'm sure glad I found em. Can't afford busse yet. But I hope to start sharpening and sheathmaking and earn some knife money.
JYD#30! My Mom grounded me, but it was worth it!
|
|
|
|
Re: Weight Lifting?
[Re: Bubbamets5505]
#15405
02/01/07 03:24 AM
|
Joined: Jan 2007
Posts: 2,066
tony22r
Junk Yard Dog
|
|
Junk Yard Dog
Joined: Jan 2007
Posts: 2,066 |
Bubba, ..Can't afford busse yet. But I hope to start sharpening and sheathmaking and earn some knife money. Fwiw.. there's a good "How to make money selling Wood" thread around here somewhere.. prolly need a truck for that..
JYD #5 "If you don't buy one now, you'll just kick yourself later.." -Karnack
|
|
|
|
|
