I don't have a dedicated workout regimen, and in fact I despise cardio and love fatty greasy food, so I have a pretty good sized beer gut. That said, I do camp and hike and rock climb regularly, so there is muscle buried somewhere deep below that fat. I figure that's even better for survival - I'm strong enough to climb over a mountain or chop up some firewood, but I'm also well insulated <img src="/ubbthreads/images/graemlins/laugh.gif" alt="" /> <img src="/ubbthreads/images/graemlins/wink.gif" alt="" />