I play drums also. <img src="/ubbthreads/images/graemlins/laugh.gif" alt="" /> I work out 3 to 5 times a week. I usually do weight training for about 30 minutes then spend about 30 minutes on my inclining treadmill. I also mountain bike which is great exercise. Sometimes I neglect this schedule but I usually try to keep with the routine. Lately it has been my drum playing that has been neglected.