Treadmill and cabinet ups. Don’t laugh. Stand two to three feet away from kitchen cabinets (or where ever). Place your hands on the edge of the cabinet. Lean forward touching your chest to the cabinet, then extend your arms. Kinda like doing a semi-regular push-up. And yeah, if you do it right, you WILL start to feel it. Hey, us old folk without access to equipment gotta improvise.
My muscles hurt just from the conversation but I do feel more fit
I pulled a muscle on a cabinet (liquor)...now I need therapy. LOL...bourbon therapy
SkunkHunter I dont know about you but as I get older my recovery time stinks.
I am glad to see the Dogs taking care of themselves...contributes to a strong pack!!!
Dan
