I went on Atkins about 2 weeks before my PFTs and lost about 10-15lbs easily in that time frame, but the Corps would screw with us and perform random weigh ins and "inventory PFTs" without notice.

Last edited by ZeroNine; 03/30/07 02:36 AM.

JYD #17 I friend will help you move......... A true friend will help you move a body!"