I'm through for the day. Just need to look up how many carbs are recommended per day.
Chol Carbs Prot Cals
180 155.95 87.06 1210
JUST looked it up. For a diabetic they recommend 130-180 carbs per day, or 45-65 percent of your caloric intake.
Last edited by SkunkHunter; 01/26/16 05:17 PM.