Lost 2 pounds yesterday. It was an 850 calorie day, because I'm trying to recover from over endulging on the first vacation I took in four years. I gained 5 pounds last week :0

JYD #123 The great one formerly known as Architect.

I am now a fictional British television police officer (currently a Detective Sgt) at Thames Valley Station. My governor is Detective Inspector Fred Thursday and it’s 1969.