yesterday I got on the treadmill and really wanted to do a mile and a half in 30 minutes. That figures out to 3 miles per hour. I did 1.503 miles in 33minutes. BUT one day I will beat that and will do 1 and a half miles in LESS than 30 minutes.
If you’re not Paranoid, You’re not paying attention Be a Sheepdog JYD#105