I'm back. Survived the treadmill braindead zone. Mile and a half in 36 minutes, speed 2.5mph, incline level6. climbed 435 vertical feet in that distance. I keep improving, small increments, but they add up. I can already tell a difference from when I started a month and a half ago.

So I see that AFF is gonna make a run, and on a Ganzaa night to boot!