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Depression is a transitory thing, it comes and goes in EVERYONE'S life from time to time. Sometimes there isn't any justifiable reason for it, you just get into a funk.

I always have trouble falling asleep (except for Sunday and Monday nights) when I sleep AT NIGHT. The rest of the time I'll have problems falling and then staying asleep. It's not unusual for me to wake up four or five times.
it is no wonder you have problem sleeping considering what you do to your circadian rhythm


The stripes of a tiger don't wash away. Be a man of steel not clay JYD #102