I am doing physical therapy on my own daily with the excercise the PT gave me, I am doing a minimum of 5 miles a day on the excercise bike and walking slowly on a treadmill for a mile.
I did pt on my own until I could drive and was doing it twice a day every day, I had my left hip done 5 months before the right and healed alot quicker, I walked the night of surgery and was one a bike the day after and never really looked back. I don't know why but for some reason this time the muscle isn't strengthening as quickly or not as I can tell.
JYD #136 My mother told me if didn't have anything nice to say then don't say anything but that never stopped me before.
