Did another Treadmill session. Had on the 24 pound pack and a 5 pound weight in each hand. I did 25 minutes at 3.5 degree incline and 3.2 mph which came out for me at 1.307 miles. Couldn't have done this a month ago. I am gradually improving and it feels good. grin


A Little Paranoia Will Keep
You Safe (ALPWKYS)

Be a Sheepdog
JYD#105