Haha, the only award I want is to be able to NOT get back up to 288 pounds again. I would like to get down to below 200 but not sure that is going to happen. But I CAN tell a big difference in my stamina and ability to do things without getting winded or not as much as I used to do. And like James Brown said, "I Feel Good". grin


A Little Paranoia Will Keep
You Safe (ALPWKYS)

Be a Sheepdog
JYD#105