OK by now most of you know that my blood sugar level went NUTS about 4 months ago. It went from 130-140 range to 4-500! My actual A1C went from 6.8 to 9.1!

Any way I found this web site that you can look up almost any food and find out the carbs, fat, cholesterol and calories and maybe even sodium.

IF any of you are interested, here it is so you can give it a look see.

https://www.fatsecret.com/Default.aspx?pa=m


If you’re not Paranoid, You’re
not paying attention

Be a Sheepdog
JYD#105