Well day two is over (halfway at least). I will probably try another one this afternoon. My infamous apple health walking detector said I walked 1.07 miles so far. By my best guess it took me 18 minutes to complete. Not the best in the world, but I’m not trying out for the United States Olympics Speedwalking team. I’m just an old fat out of shape man trying to keep my body moving so I can keep my body moving.
Have I felt tired after walking, well yeah. But it’s not the same tired I felt before. Before I just felt Blah. No energy, no gumption to do anything but set on my asterisk . It’s a good tired that I recover from fairly quickly. It feels good.
Since Patty won’t let me climb ladders any more, or mow the lawn or much of anything where I might fall down (I ALWAYS walk with one of my hiking staffs) I HAVE to do something or it will get so bad I won’t even have the strength to open a bag of Cheetos.
If you’re not Paranoid, You’re not paying attention Be a Sheepdog JYD#105