The first day, ALL I could do was a quarter mile and I was whupped! Patty did a mile, the show off.

The second day I did a mile and a couple hundred feet in 25 minutes. Patty did a mile.

Today I did a mile and a few hundred cool down feet in 22 minutes at a 3 percent incline with a probably 2.5-2.75 speed. Patty could only do a half mile today.

Hey, we are going to have our good days and our bad days. Plus we are just starting out so it is going to be harder and I am sure we might have a tendency to go to hard at first.


If you’re not Paranoid, You’re
not paying attention

Be a Sheepdog
JYD#105