Not doing to bad, but this heat is a killer!

I haven't been able to walk on our treadmill as much as I wanted, but today, well Saturday, I did a mile and a half at about a 2.7 MPH average with a 5 degree incline. May not be to taxing but it sure wears me out for a few minutes. Taking me 35 minutes.


If you’re not Paranoid, You’re
not paying attention

Be a Sheepdog
JYD#105