You'll just have to get used to a different schedule. It's rough. I know It helped a lot when we put foil on the bedroom windows. I had double tinted them, but the foil worked a lot better, and from the outside you really can't tell it's foil on the windows, almost looks like a mirror tint. You might try closing your bedroom door and getting a desk fan. I've done the fan thing for over 30 years, every night all year long.