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I'll say (and YES I need to take my own advice) the important part is walking even if it is slower than what you used to do. Last count, I'm 6ft and 276 pound 56 year old diabetic. In other words, I am a walking, waiting heart attack or stroke!

43 years old, but the last sentence applies to me too. Scares the crap outta me.



Resident Redneck
JYD #117